Deep Tissue Massage Kraków

Name: Idylla Massage
Address: ul. Floriańska 26/6, Kraków, 31-021, PL
Telephone: +48 786 906 584
Price range: $$
Rating: 4.6

Intensive work with the deep layers of muscles and fascia

Book your visit Message us +48 786 906 584

What is Deep Tissue Massage?

Deep tissue massage reaches the layers of muscles and fascia situated deeper than standard classic techniques. We use slow, intensive movements and strong pressure targeted at specific areas of tension. It is particularly effective for chronic muscle pain, morning stiffness, spinal pain and overuse after intensive exertion. Good communication with the masseuse is key to an effective session - keep her informed of your sensations at all times.

Price from

300 zł

60 min

Book online Message us +48 786 906 584

Your masseuses

Every session is led by an experienced therapist

Masseuse

Zuza

Masseuse & relaxation therapist

A specialist in relaxation and therapeutic massages. She approaches each session with passion, selecting techniques individually to the client's needs.

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Masseuse

Malwina

Masseuse & relaxation therapist

An experienced therapist with a wide repertoire of massage techniques. She specialises in working with postural tensions and drainage massage.

View profile of Malwina →

What does a session look like?

Tension assessment - the masseuse uses palpation to locate deeper contractures and trigger points.

Surface preparation - warming the upper muscle layers with classic techniques before going deeper.

Deep work - slow movements with heavy pressure, forearm work, mobilisation of trigger points.

Fascial release - myofascial techniques on the fascial layers surrounding the muscles.

Settling - integrating the work through gentle strokes and a moment of rest after the session.

Benefits

✓

Reduction of chronic muscle and joint pain

✓

Breaking up adhesions and fibrosis in soft tissues

✓

Improved mobility of contracted muscles and joints

✓

Reduction of morning stiffness and spinal pain

✓

Relaxation of tense muscle chains

✓

Improved posture and muscular balance

✓

Long-lasting therapeutic effect maintained after a series of sessions

Price list - Deep Tissue Massage Kraków