Lymphatic Drainage Kraków

Gentle therapy supporting lymph flow and reduction of swelling

What is Lymphatic Drainage?

Manual Lymphatic Drainage (MLD) is a specialised massage technique developed by Dr Emil Vodder in the 1930s. It uses very gentle, rhythmic pumping movements that mimic the natural flow of lymph through the lymphatic vessels. Drainage is essential for swelling, heavy-leg syndrome, cellulite therapy and as part of recovery after cosmetic, oncological and orthopaedic operations.

Price from

290 zł

60 min

Book online Message us +48 786 906 584

Your masseuses

Every session is led by an experienced therapist
Zuza - Masseuse & relaxation therapist

Masseuse

Zuza

Masseuse & relaxation therapist

A specialist in relaxation and therapeutic massages. She approaches each session with passion, selecting techniques individually to the client's needs.

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Malwina - Masseuse & relaxation therapist

Masseuse

Malwina

Masseuse & relaxation therapist

An experienced therapist with a wide repertoire of massage techniques. She specialises in working with postural tensions and drainage massage.

View profile of Malwina →

What does a session look like?

1

Swelling assessment - the masseuse evaluates the degree and location of swelling and the direction of drainage.

2

Stimulation of lymph nodes - gentle work on the groin, axillary and cervical lymph nodes.

3

Pumping techniques - very light, rhythmic movements along the lymphatic vessels, from distal to proximal.

4

Skin stretch - gentle stretching of the skin in the direction of lymph flow for a better effect.

5

Bandaging (optional) - a compression bandage can be applied after the treatment on request to maintain the effect.

Benefits

Reduction of swelling and the feeling of heavy, puffy legs

Support for detoxification and cleansing of the body

Strengthening of the immune system

Improved skin condition and reduction of cellulite

Acceleration of post-operative scar healing

Reduction of swelling after cosmetic and surgical procedures

A feeling of lightness and deep relaxation after the treatment

Price list - Lymphatic Drainage Kraków

Drainage + cupping

60 min 290 zł

Drainage + cupping

90 min 390 zł

Cash payment on-site. Full price list of all services → Price list

Frequently asked questions

Book Lymphatic Drainage Kraków

Open every day 10:00-02:00.
ul. Floriańska 26/6, Kraków

See also: full massage offer or full price list.

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